The Bunny Talk Process Hypnosis for Kids

 A playful and gentle approach to helping children feel calm, confident, and in control.
Bunny Talk is a kid-friendly hypnosis process that uses imagination, storytelling, and simple self-regulation tools to help children manage big emotions, build confidence, and improve focus — all in a fun and supportive way. 

Hypnosis is a natural state of focused attention and relaxation — the same state kids experience when they’re daydreaming, reading, or playing pretend.
During a session, we simply use this state on purpose to help kids practice calm, confidence, and positive habits.

In Bunny Talk sessions:

• Children stay aware and in control the entire time
   
• Everything is age-appropriate, gentle, and consent-based
   
• The process feels fun, creative, and empowering
   
• We build on each child’s strengths and imagination
   

Bunny Talk helps children connect with their inner world through stories, role play, and gentle hypnosis.
The “bunny” becomes a symbol of courage, curiosity, and kindness toward themselves.

Each session helps children:

• Notice and name their emotions
   
• Understand body signals
   
• Practice calm and focus
   
• Strengthen confidence and resilience
   

Our approach is:

• Playful & Practical: Kids learn real tools they can use anywhere
   
• Strength-Based: Focused on what’s already working
   
• Family-Supported: Parents receive simple language and follow-up tools
   
• Goal-Oriented: Clear outcomes to celebrate together
   

• Worry, fears, and big feelings
   
• Confidence and self-esteem
   
• Sleep and bedtime routines
   
• Focus and test anxiety
   
• Habits like nail-biting or hair-twirling
   
• Adjusting to changes or challenges
   

Bunny Talk supports emotional wellness and skill-building. It is not a medical or psychological treatment.

1) Free Discovery Call
We’ll discuss your child’s goals and see if Bunny Talk is the right fit.

2) First Session (60–75 minutes)
A fun, playful introduction where we build rapport and begin the first Bunny Talk story.

3) Follow-Up Sessions (45–60 minutes)
We reinforce progress, practice new tools, and celebrate wins. Most children benefit from 3–6 sessions.

 Calmer Days — Kids learn quick calming and breathing tools.
Braver Choices — We replace unhelpful thoughts with brave, kind self-talk.
Happier Routines — Sleep and daily rhythms become easier and more balanced. 

Is hypnosis safe for children?
Yes. It’s a natural, light state — similar to guided imagination. Children are aware and in control at all times.

Will my child be “under” or say things they shouldn’t?
No. They’re simply relaxed and focused while we guide them through imagination exercises.

How many sessions will we need?
Every child is different. Many see positive changes in 1–3 sessions, and 3–6 sessions helps build lasting habits.

Do you work with other professionals?
Yes, with parent consent. We can align tools with a counselor, clinician, or teacher if helpful.

 Bunny Talk is a wellness and coaching process designed to help children build confidence and emotional balance. It is not a replacement for medical or psychological treatment.