Life Coaching

image9

What is Coaching?

Want to make a change in your life?  Feeling stuck?  Want to reach a goal?  Going through a life transition?  Trouble with finances?  


A Life Coach can help you with all of these and more.  A Life Coach will help you connect your head and your heart in a way that transforms your dreams into your life.  This process will help you get out of your head and start taking action in the areas of your life you wish to change.


Your Life Coach will guide you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change.


Your Life Coach's goal is to help you achieve your goals in the most efficient, effective and rewarding way possible and gives you the push you need to reach your full potential while holding you accountable.

Life Coaching - 90 Day Coaching Program

Are you living a life that you love?  Do you want to wake up in the morning looking forward to the day ahead?  Would you  like to take action to revitalize your life?


I know how challenging it can be to make shifts in our lives.  With me by your side, we will carry out a step-by-step 'spring cleaning' of your life so you can live the joyful passionate life you deserve to be living.


"Renew YOU, Love your Life!" is a balanced, well-crafted program that guides you through a 3 step process over a course of 90 days.  In 3 months, you will get to the heart of what's holding you back so you can reset your habits and refresh your life.  Leave the blahs behind and connect with your joyful, energized self.

Program Overview

Month 1:  Take Stock; Discover what makes your heart sing!


In the first month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being.  By cutting away the dead wood, you'll make space for new growth.  Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams!


Month 2:  Declutter:  Give your life a spring clean!


In the second month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being.  By cutting away the dead wood, you'll make space for new growth.  Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams!


Month 3:  Design; Embrace your awesome, purpose-driven life with fresh energy and a positive outlook!


In the last month, we'll set healthy new habits to support you and create a spark team of positive people who support, encourage and inspire you to achieve what you want in your life.  You'll set well-crafted achievable goals for the next quarter - based on the vision you have for your life.  With daily practices and long-term visioning you'll gain the momentum you need to spring into success.


I've seen enormous growth in people who have committed to the steps in this program.  Don't waste any more time putting off your heart's desires.  If you want clarity and guidance as you step into your wholeness, let's work together.  If you're ready to transform the blahs into "A-has!" - let's talk!

Call 204-727-4199 to book a FREE Consultation to see if coaching is a fit for you